Put your thinking on paper. Written exercises help identify denial, rationalization, and relapse warning signs, then build a personal relapse defense contract.
BEST FOR
For someone ready to face their own patterns and turn honest reflection into specific action.
Understanding the Thinking That Keeps Addiction Alive
Understand how addictive thinking makes destructive choices seem reasonable and how Recovery Logic challenges it. Includes 48 chapters, exercises, a 30-day journal, and teaching prompts.
BEST FOR
For deeper study by people in recovery, families, peer specialists, speakers, and recovery professionals.